Complementary Therapist and Meditation Teacher
Hello… and welcome! How are you? Are you doing ok?
My journey toward creating Tranquil Soul Wellbeing began in October 2019. At that point, for personal reasons, I made the decision to leave my corporate operational risk role and embark on re-skilling that would enable me to create a wellbeing business.
My degree is in sports therapy and although I had not practiced for approx. 15 years, I was keen to utilise this knowledge and experience to provide the wonderful benefits of massage therapy to others, but with a holistic approach. So, I embarked on re-training with Brighton Holistics to enable this and now provide an amazing suite of treatments: Indian Head Massage, Ayurvedic Massage, Swedish Massage and Hot Stone Massage… there will be more added soon! I am also a Reiki II Practitioner and trained in 2020 with Jacqueline Raison at The Reiki School.
From my personal experience of the benefits achieved from a regular meditation practice, I was keen to incorporate meditation to complement holistic therapy treatments. I qualified in 2020 with the British School of Meditation for teacher training. This exposed me to a variety of modern and traditional meditation techniques, of which Yoga Nidra has become part of my regular self-care practice. It is truly nourishing and my favourite technique to teach and I now offer this as group classes or a 1-1 opportunity, which is the perfect complement to holistic therapy treatments.
Through Complementary Therapy, I have been able to identify my stress and anxiety triggers, which has resulted in a more effective response to these triggers. My sleep has improved, I am more attentive, focused, rejuvenated and better able to cope with the demands of the crazy busy world we live in… and, I am passionate to provide you with the opportunity to experience these wonderful benefits too!
My other interests are Rugby, getting out and about in nature, and making artisan jewellery using traditional techniques such as chainmaille and kumihimo.
For enquiries, please call me on 07599 221215 or contact me by email